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Sarah Kitt

Author & Coach

For the first-time mother who's tired of 'expert' advice that doesn't work in real life with a real baby

From Overwhelmed to Thriving in 30 days: The HAPPY Method Created by a Real Mom Who's Been in Your Shoes. Twice.

Feeling like you're failing at this motherhood thing? Discover the science-backed, experience-proven 5-step method that's already helped thousands of new moms find their confidence - even during those 2AM crying sessions.

  • 4,300+ Happy Moms

  • Backed By

    What Other Mothers
    Are Saying...

    "I Was Drowning in New Motherhood (And Here's How I Finally Found My Way to Joy)"

    From the desk of Sarah Kitt

    Dear New Mother,

    One morning, my neighbor spotted me happily strolling with Luke, sipping my still-hot coffee.

    She stopped dead in her tracks.

    “You look… different,” she said, studying my face with genuine surprise.

    “Nothing like how you were with Emma at this stage.”

    She was right.

    Just eighteen months earlier, I had been a completely different mother – overwhelmed, exhausted, and honestly?

    Wondering if I’d made a terrible mistake.

    With Emma, my first, I did everything “right.” Or at least, what all the parenting books said was right.

    I read every expert guide. Downloaded all the apps. Even color-coded the nursery storage.

    But none of it prepared me for the reality of those first months.

    Between the endless nights of cluster feeding and the constant stream of well-meaning visitors who stayed too long.

    The crushing weight of trying to be the “perfect” mother while running on two hours of sleep was way too overwhelming.

    I found myself crying on the bathroom floor at 2:30 AM, wondering what I was doing wrong.

    The gap between expectation and reality felt like a bottomless pit.

    But Here's What Changed Everything...

    When Luke arrived a year after Emma, something was different.

    Not because he was an “easier” baby (trust me, he wasn’t), but because I had finally developed a method that actually worked.

    A system born from both hard-earned personal experience and solid scientific research.

    You see, after my struggles with Emma, I dove deep into understanding what really works for new mothers.

    Not just anecdotal advice, but strategies validated through both real-world application and evidence-based research in psychology, neuroscience, and pediatric medicine.

    I spoke with hundreds of women, consulted experts in maternal wellness, and tested what actually works in the messy reality of life with a new baby.

    What emerged wasn’t just another set of rigid rules or impossible standards.

    It was something entirely different: The HAPPY Method.

    This gentle, practical approach transformed not just my experience with Luke.

    It has since helped thousands of mothers find their footing in that challenging first year.

    That's why I created "Happy New Mother" – so you can look forward to…

    • Peaceful Days

      Finally master routines that actually work (even during tough phases).

      👶
    • Deep Connection

      Naturally bond with your baby without losing yourself in the process.

      💗
    • Natural Confidence

      Trust your instincts and parent from a place of calm certainty, not anxiety.

      🌟
    • Family Harmony

      Transform well-meaning visitors into genuine support (without burning bridges).

      🏡
    • Relationship Joy

      Keep your partnership strong when you're both running on empty.

      👩‍❤️‍👨
    • Self-Discovery

      Embrace your new identity while honoring who you've always been.

    • Real Support

      Build a community that actually helps you (not just holds the baby while you do dishes).

      💪
    • Daily Joy

      Find moments of genuine happiness, even in the chaos of early motherhood.

      🌸

    That’s the transformation “Happy New Mother” offers.

    Not through impossible standards or rigid rules, but through gentle, practical strategies that work in real life.

    Because the truth is, we all want to enjoy these precious early months.

    We just need a way forward that actually works in the beautiful, messy reality of life with a new baby.

    Let's Talk About What's Not Working (And Why)

    If you’re like I was with Emma, you’ve probably tried everything to make early motherhood feel more manageable.
    Let me guess…

    • Frantically cleaning the house during baby’s precious 20-minute nap (instead of actually resting)
    • Following that Instagram mom’s minute-by-minute schedule (that somehow works perfectly for her baby)
    • Pretending everything’s fine while drowning in overwhelm
    • Comparing your day 3 to someone else’s year 3
    • Chugging another cup of cold coffee instead of addressing the real issues
    Or maybe you’ve tried the more expensive “solutions”:
    • That $500 sleep consultant who promises to solve everything in 3 days
    • Weekly marriage counseling to fix what sleep deprivation broke
    • A postpartum doula who costs more per hour than you made at your corporate job
    • The high-end housekeeping service that requires a second mortgage
    • Yet another “miracle” product promising to make your baby sleep
    Here’s why none of these work long-term…
    They’re treating the symptoms, not the root cause.
    They’re built on the assumption that you’re the problem.
    That if you just try harder, spend more, or follow the right schedule, everything will magically fall into place.

    But What If The Problem Isn't You?

    What if you’re not failing at motherhood, but rather trying to follow a blueprint that was never designed for real life?

    I hear these doubts from mothers every day:

    “If I were a good mom, this would all come naturally”

    “Everyone else has it figured out except me”

    “Taking time for myself means I’m selfish”

    “My partner should just know what I need without me having to say it”

    “I’m failing because I don’t enjoy every moment”

    And beneath all these doubts lies an even deeper fear…

    That one day you’ll completely disappear into the role of “mom”, losing every other part of who you once were.

    That you’ll somehow fail your baby by not being “perfect enough” – letting down the little one who depends on you for everything.

    That your relationship will slowly crumble, becoming an exhausted tag-team of baby care, while you drift further from the confident woman you used to be.

    "But Sarah..."

    I kinda know what you’re thinking:

    • 💭
      “I don’t have time to read another parenting book”
    • 💡
      That’s exactly why Happy New Mother is designed in bite-sized, actionable sections you can implement even during a 1 AM feeding.
    • 💭
      “My partner thinks systems are too complicated”
    • 💡
      The HAPPY Method is built for real life, with simple strategies that work even if your partner can barely remember which way the diaper goes on.
    • 💭
      “My baby won’t sleep unless they’re on me”
    • 💡
      You’ll discover gentle, practical approaches that work with your baby’s needs, not against them.
    • 💭
      “I should be naturally good at this – my mother never needed help”
    • 💡
      (Let me tell you a secret: She struggled too. She just didn’t have permission to talk about it.)
    • 💭
      “We can barely afford diapers, let alone help”
    • 💡
      Which is exactly why the HAPPY Method focuses on solutions that don’t require expensive products or services.

    The Truth No One Else Will Tell You

    You’re not meant to do this alone. 

    You’re not meant to figure it all out through trial and error.

    And you’re definitely not meant to lose yourself in the process.

    What you need isn’t another rigid schedule or expensive solution. 

    You need a gentle, practical approach that works in the messy reality of life with a newborn.

    One that doesn’t require superhuman energy or endless resources. 

    An approach that helps you thrive, not just survive, while preserving your identity beyond “just” being a mom and strengthening your relationship instead of straining it.

    That’s exactly what Happy New Mother delivers.

    But don’t just take my word for it.

    Let me show you exactly how thousands of mothers are using The HAPPY Method to transform their experience of early motherhood…

    • "I was skeptical of another parenting guide, but this is different. Sarah's approach helped me create routines that actually work in real life. My baby's sleeping better, my marriage is stronger, and I finally feel confident in my choices as a mom."

    • "This isn't just theory – it's real solutions from someone who gets it. I finally have the confidence to trust my instincts AND the tools to make it work. It's like having a wise friend guiding you through the tough spots."

    • "The bonus on setting boundaries with family was life-changing! I went from dreading my mother-in-law's visits to actually enjoying them. My husband says he's noticed such a positive change in me."

    Become Happy New Mother in 2025!

    Save Over 60% on Sale Today

    Here's What You'll Discover Inside Happy New Mother:

    • The Five Keys to Loving Boundaries that transform overwhelming relatives into genuine support
    • How to build your support village in a way that actually helps (not just adds to your stress)

    • The truth about maternal depletion and how to protect yourself from its hidden effects

    • How to navigate your partner’s needs when you’re both exhausted and overwhelmed

    • The Seven Social Media Myths that are secretly destroying your confidence as a mother

    • A proven way to create daily systems that work without requiring superhuman energy

    • How to receive support without guilt (and why this changes everything)

    • The secret to finding your unique motherhood rhythm beyond others’ expectations
    • Four Essential Steps to protecting your relationship during the challenging first year
    • Simple ways to reclaim your identity without sacrificing your baby’s needs

    • The Five Pillars of Recovery that every new mother needs to know

    And much, much more!

    But that’s not all…

    When you say yes to motherhood joy today, you'll ALSO get these special gifts for FREE:

    Now, you might be wondering how much this life-changing program costs.

    Similar motherhood support programs can cost $200 or more.

    Some parents even spend thousands on sleep consultants and postpartum doulas.

    But I believe every mother deserves access to the support and strategies she needs to thrive.

    That’s why I’m offering the entire Happy New Mother program, including both free gifts, for just $49.95 $15.95 today.

    Why am I practically giving this away?

    Because I’ve seen firsthand how the right support can transform a mother’s entire experience of early parenthood.

    I’ve watched too many women lose themselves in those challenging first months, and I’m on a mission to change that.

    One empowered mother at a time.

    But I understand if you’re hesitant.

    After all, you’ve probably tried other solutions that promised to help but fell short.

    It’s natural to be cautious.

    That's why I'm backing "Happy New Mother" with a 30-day money-back guarantee

    If you don’t find at least three practical strategies that make your life easier within the first week, I’ll refund every penny. No questions asked.

    That means you have absolutely nothing to lose and a whole new experience of motherhood to gain.

    The sooner you start, the sooner you can transform your daily reality from survival mode to genuine joy.

    Every day you wait is another day spent struggling more than you need to.

    Isn’t it time you discovered how beautiful early motherhood can be when you have the right support?

    With love and understanding,

    Sarah Kitt, Mother of Emma & Luke, Creator of the HAPPY Method

    Here's A Quick Summary of Everything You're Getting For Just $49.95 $15.95 Today

    just $49.95 $15.95 now - sale ending SOON!

    Happy New Mother

    • Happy New Mother eBook

    • FREE GIFT: Boundary Mastery Toolkit

    • FREE GIFT: The Clear Boundaries Toolkit

    $49.95 $15.95

    4,300+ Happy Moms
    and Counting

    Common Questions About "Happy New Mother"

    • "I barely have time to shower - how will I find time to read this?"

      The HAPPY Method is specifically designed for exhausted new mothers. Each section is broken into bite-sized pieces you can read during a feeding session or those precious moments of quiet. You’ll find practical strategies you can implement immediately, even if you only have 5 minutes to read.

    • "How is this different from other parenting books?"

      Unlike traditional parenting books that offer one-size-fits-all solutions, Happy New Mother combines real-world experience with evidence-based research. You won’t find advice like “sleep when the baby sleeps” here. Instead, you’ll discover practical strategies that work in the messy reality of life with a newborn.

    • "My baby hates routines - will this still work for us?"

      The HAPPY Method isn’t about rigid schedules or forcing your baby into a predetermined pattern. It’s about finding your unique rhythm that works with your baby’s natural tendencies. Many mothers report that our flexible approach actually works better for babies who resist traditional routines.

    • "What if my partner isn't on board with making changes?"

      The strategies in Happy New Mother are designed to be effective even if implemented by just one parent. Many mothers find that once their partners see the positive changes, they naturally become more supportive. We include specific approaches for getting your partner involved without creating additional stress.

    • "Can I start this if my baby is already several months old?"

      Managing family dynamics is a core component of Happy New Mother. You’ll learn specific strategies for setting boundaries while preserving relationships, including how to handle unannounced visits, redirect unwanted advice, and transform challenging relatives into genuine support.

    • "What if I'm not naturally organized enough for a 'method'?"

      The HAPPY Method isn’t about becoming a different person – it’s about finding solutions that work for who you are. If complex systems overwhelm you, you’ll appreciate our simple, practical approach that builds on your natural strengths rather than forcing you to become someone you’re not.

    • "What makes you qualified to give this advice?"

      Beyond my personal experience as a mother of two who’s navigated these challenges firsthand, Happy New Mother draws from both extensive research and the real experiences of thousands of mothers. Every strategy has been tested in the trenches of early motherhood and refined based on what actually works.

    • "Will this help with my PPD/PPA?"

      While the HAPPY Method has helped many mothers feel more confident and in control, it’s not a replacement for professional mental health care. If you’re experiencing symptoms of PPD or PPA, the most important first step is to speak with your healthcare provider. The strategies in this guide can work alongside professional treatment to support your overall wellbeing, but they should never be used as a substitute for medical care.

    • "My partner works long hours/travels frequently. Can I do this alone?"

      The HAPPY Method was specifically designed with solo parenting in mind. You’ll learn how to create support systems and routines that work even when you’re on your own. Plus, you’ll discover strategies for maintaining your relationship and getting your partner involved in ways that work with their schedule.

    • "I'm exclusively pumping/formula feeding. Will this still work for me?"

      Absolutely! The HAPPY Method was designed to work for all mothers, regardless of feeding choice. In fact, you’ll find specific strategies for managing pumping schedules and bottle feeding routines in ways that preserve your energy and sanity. Remember: fed is best, and this guide supports whatever feeding method works for your family.

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